Family Relationship &

Mental Wellness Radio

July 9, 2019

Women in the Military: Perspectives on Transitioning to Civilian Life 

What are the unique struggles of women veterans when returning to…

July 2, 2019

Veteran Perspectives: Transitioning to Life Post-Military 

Why do some veterans struggle with the transition when returning to civilian life…

May 21, 2019

Understanding African-American Women & Trauma 

According to the U. S. Office of Minority Health, women in general are…

May 14, 2019

African-American Men: A Mental Health & Wellness Conversation 

According to the U. S. Office of Minority Health , 1 in 5 adult black males is likely to report…

April 23, 2019

Facing Your Fears 

ADHD (Attention Deficit Hyperactivity Disorder) can have a significant social impact on patients’ lives, causing disruption at school, work, and in relationships.

April 16, 2019

Understanding ADHD 

ADHD (Attention Deficit Hyperactivity Disorder) can have a significant social impact on patients’ lives, causing disruption at school, work, and in relationships.

April 2, 2019

Depression, Trauma & Anxiety: The Impact on Marriages & Families 

How does trauma, anxiety, and depression impact marriages and families?

February 19, 2019

The Business of Love: Managing Marriage & Entrepreneurship Successfully 

Have you ever wondered why marriage is so hard?

February 5, 2019

CBD & Mental Health: What You Need to Know 

More people in the wellness world are turning to CBD for its powerful effects.

January 22, 2019

Racism, Invisibility, & the Impact on Mental Health: Mentoring as a Mediating Factor 

People who experience discrimination are at heightened risk for mental health and behavior problems, according to ongoing research…

January 18, 2019

How to Guide Children’s Thoughts on Racism 

How do we raise our children to think about what they are seeing? How much does it impact them? Should we shield them from it?

January 15, 2019

Human Trafficking: Understanding Its Victims 

How can we understand the plight of individuals caught in situations like hers? Join Dr. Sutherland and her guest, Sex Crimes Detective Kevin McNeil as they bring awareness to Human Trafficking Prevention Month.

January 6, 2019

Keys to Stronger Family Relationships in 2019 

Strong families don’t just happen – they are worked for…

December 17, 2018

Making it through the Holiday Season when Addiction has Impacted Your Family 

Addiction is a long, hard road to travel, especially during the holiday season.

December 10, 2018

Managing Family Conflict During the Holidays 

If you are worried about conflict during family gatherings this holiday season, listen in.

November 26, 2018

Helping our Veterans Who Struggle with Addiction 

If a veteran you love is struggling with a drug or alcohol use problem, today’s show may be helpful for you.

November 12, 2018

Dealing with Tantrums and Difficult Emotions 

Every child has emotional meltdowns – some more severe than others.

November 5, 2018

Understanding and Getting Help for Veterans Struggling with PTSD 

Over 540,000 veterans have been diagnosed with Post Traumatic Stress Disorder (PTSD).

October 15, 2018

Psychological Distress, Dreamers and Hispanic Immigrants 

Hispanic immigrants and Dreamers have very specific mental and emotional wellness needs.

October 8, 2018

Building Strong Blended Families 

Finding authentic family within your blended relationships can be difficult.

LEGACY CHANGERS WORLDWIDE promotes holistic change by providing family relationship education and wellness resources, as well as mental and emotional health resources and training, with the goal of building stronger legacies of wellness that can transform families…in one generation.

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