Family Relationship &
Mental Wellness Radio
July 9, 2019
Women in the Military: Perspectives on Transitioning to Civilian Life
What are the unique struggles of women veterans when returning to...
July 2, 2019
Veteran Perspectives: Transitioning to Life Post-Military
Why do some veterans struggle with the transition when returning to civilian life...
May 21, 2019
Understanding African-American Women & Trauma
According to the U. S. Office of Minority Health, women in general are...
May 14, 2019
African-American Men: A Mental Health & Wellness Conversation
According to the U. S. Office of Minority Health , 1 in 5 adult black males is likely to report...
April 23, 2019
Facing Your Fears
ADHD (Attention Deficit Hyperactivity Disorder) can have a significant social impact on patients’ lives, causing disruption at school, work, and in relationships.
April 16, 2019
Understanding ADHD
ADHD (Attention Deficit Hyperactivity Disorder) can have a significant social impact on patients’ lives, causing disruption at school, work, and in relationships.
April 2, 2019
Depression, Trauma & Anxiety: The Impact on Marriages & Families
How does trauma, anxiety, and depression impact marriages and families?
February 19, 2019
The Business of Love: Managing Marriage & Entrepreneurship Successfully
Have you ever wondered why marriage is so hard?
February 5, 2019
CBD & Mental Health: What You Need to Know
More people in the wellness world are turning to CBD for its powerful effects.
January 22, 2019
Racism, Invisibility, & the Impact on Mental Health: Mentoring as a Mediating Factor
People who experience discrimination are at heightened risk for mental health and behavior problems, according to ongoing research…
January 18, 2019
How to Guide Children’s Thoughts on Racism
How do we raise our children to think about what they are seeing? How much does it impact them? Should we shield them from it?
January 15, 2019
Human Trafficking: Understanding Its Victims
How can we understand the plight of individuals caught in situations like hers? Join Dr. Sutherland and her guest, Sex Crimes Detective Kevin McNeil as they bring awareness to Human Trafficking Prevention Month.
January 6, 2019
Keys to Stronger Family Relationships in 2019
Strong families don’t just happen – they are worked for…
December 17, 2018
Making it through the Holiday Season when Addiction has Impacted Your Family
Addiction is a long, hard road to travel, especially during the holiday season.
December 10, 2018
Managing Family Conflict During the Holidays
If you are worried about conflict during family gatherings this holiday season, listen in.
November 26, 2018
Helping our Veterans Who Struggle with Addiction
If a veteran you love is struggling with a drug or alcohol use problem, today’s show may be helpful for you.
November 12, 2018
Dealing with Tantrums and Difficult Emotions
Every child has emotional meltdowns – some more severe than others.
November 5, 2018
Understanding and Getting Help for Veterans Struggling with PTSD
Over 540,000 veterans have been diagnosed with Post Traumatic Stress Disorder (PTSD).
October 15, 2018
Psychological Distress, Dreamers and Hispanic Immigrants
Hispanic immigrants and Dreamers have very specific mental and emotional wellness needs.
October 8, 2018
Building Strong Blended Families
Finding authentic family within your blended relationships can be difficult.
Learn more about resources from Dr. Sutherland.