Dr. Sutherland’s Blog

Brothers Lets Talk

October 5, 2019

Engaging the Power of Barber Shops to Counteract the Stigma About Mental Health Awareness in the Black Community

Questions to Ask When Choosing a Therapist

July 25, 2018

Finding a new therapist you can genuinely connect with is sometimes like finding…

Hurricane Maria Relief Fund

September 9, 2017

The devastation that Hurricane Maria left on the beautiful island of Puerto Rico is heartbreaking.

Learn more about resources from Dr. Sutherland.

LEGACY CHANGERS WORLDWIDE promotes holistic change by providing family relationship education and wellness resources, as well as mental and emotional health resources and training, with the goal of building stronger legacies of wellness that can transform families…in one generation.

I would like to opt-in for the following types of information:

The Family Healing Room (Family Relationship Education and Wellness Resources) The Dr. Sonja Sutherland Show (Mental Health Education and Wellness Resources) Legacy Professional Development & Training (Counselor Continuing Education) VASAYO Plant-Based Health and Wellness Resources (depression, anxiety, pain, sleep, focus, energy)

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